Make Your Own Natural Personal Care Products with 5 Easy Recipes
The personal care market is flooded with harmful
chemicals and misleading statements. With the lack of regulatory oversight in
the US personal care and cosmetic market, you can never be too careful when
using unnatural products.
So, if you feel like avoiding all concern of
harmful ingredients or spending your hard earned doe on natural products, try
making your own. I have compiled a list of some of my favorite natural homemade
recipes, and now you can be in total control over what you’re putting on your
body. Have fun, try them out, and let us know what you think.
1. Toothpaste
When buying toothpaste you may want to avoid fluoride
or sodium lauryl sulfate (SLS) and other ingredients. The majority of
traditional brands contain these, and the ones that don’t often carry a higher
price tag. The other and cheaper option is to make your own toothpaste.
Here are instructions for making your own toothpaste
Mix together:
·
2 Tablespoons of Coconut Oil
·
3 Tablespoons of Baking Soda
·
5 drops Peppermint Essential
oil
·
5 drops Spearmint Essential Oil
·
a pinch of Stevia powder
2. Perfume
Fragrances, perfumes, colognes, you name it; they all
contain chemicals. Not all chemicals are bad, but what is disturbing is that
the Environmental Working Group found that 66% of the chemicals in fragrances
are not even tested for safety.
So, instead of wondering if the fragrances you use are
toxic or harmful, why not make your own with scented essential oils?
·
It’s easy. You just need a few
simple supplies:
·
A 2 oz. spray bottle. You can
clean and reuse one that’s already in the cabinet, or buy a travel size one
from any drugstore.
·
Rubbing alcohol
·
Your favorite essential oil,
such as Egyptian musk or a rosemary and lavender blend. Perfume oils usually
come in floral, woodsy, earthy, spicy, Oriental and citrus. Mix and match and
try to find one that works best for you.
Put 40-60 drops of oil into your spray bottle, top off
with the alcohol and give it a good shake to combine.
3. Deodorant
Deodorants are a hot topic these days. There are major
concerns of the link between aluminum in deodorants and Alzheimer’s, as well as
the threat of Parabens causing cancer. The research has shown conflicting
results, but just the idea of such risks is frightening.
Store bought natural deodorants do exist that are both
safe and effective, but some come with a hefty price tag. The prices range from
$4 to $23. So, if you want to avoid purchasing any at all, and would like to
try making your own natural deodorant, then here is a recipe that you can try.
Mix together:
·
3 Tablespoons shea butter
·
3 Tablespoons baking soda
·
2 Tablespoons corn starch
·
2 Tablespoons cocoa butter
·
2 vitamin E oil gel caps
(puncture and squeeze out the oil)
·
Essential Oil (I used ylang
yang and orange)
Melt all the ingredients (except the oils) and stir
well. Then add the oils and stir again. Pour the mixture into a ¼ pint jar and
place in the refrigerator until it hardens.
The deodorant goes on white-ish and gets clear-ish later.
It does not prevent sweating, but does a great job of eliminating any bad odor,
and adds a nice, fresh smell.
4. Facial Scrub
Often the most popular facial scrubs are quite costly
and full of chemicals. That is why making a natural scrub is great. You
eliminate the toxic chemicals and save some money.
There are many different types of facial scrubs, and
different skin types tend to require different facial scrubs. That is way I
have listed some of my favorite, easy-to-make recipes.
Basic Baking Soda Scrub (Perfect for everyday use)
·
2 to 3 Tbsp. Baking soda
·
Small amount of water
Mix the ingredients into a paste.
Using a circular motion, apply to face and gently
scrub.
Rose Almond Face Scrub (To brighten and soften skin)
·
1 tsp rosewater
·
1/2 tsp almond flour or finely
ground almonds.
Mix into paste and apply.
Oatmeal Scrub
·
A stimulating, thoroughly
cleansing 3-in-1 scrub! Smooths, tones, and hydrates.
·
1 Tbsp. ground oatmeal (use
steel cut oats, not instant)
·
1 tsp. lemon juice
·
2 tsp. yogurt
Combine and apply.
Optional: let your scrub double as a mask. Let it sit a few minutes before
scrubbing and rinsing.
For more natural homemade facial scrub recipes and the
source of the ones above check out this article by Sassy Bella.
5. Shampoo
Here is a great natural shampoo recipe that you can
make at home. It not only cleans your hair, but also contains nutrients and
many more benefits, like helping prevent premature baldness and flaky scalp
conditions.
First collect the following items:
·
4 oz of castile soap with any
scent is that available – plain, peppermint, eucalyptus.
·
½ oz of rosemary – stimulates
the hair follicles and helps to prevent premature baldness
·
½ oz of sage – has antioxidants
and keeps things from spoiling and is antibacterial
·
½ oz of nettles – acts as a
blood purifier, blood stimulator, contains a large source of nutrients for hair
growth
·
½ of lavender – controls the
production of sebaceous gland oil and reduces itchy and flaky scalp conditions
·
2000 mg of MSM – provides
organic sulfur to your scalp, which improves the health and strength of your
hair. It also helps to drive herbal nutrient into the skin and follicles where
they can do the most good.
·
One empty 8 oz plastic bottle
or any other empty shampoo or soap bottle.
Mix the herbs in a mason jar, which has a lid. Boil 2
cups of distilled water. Add 3 heaping tablespoons of the mixed herbs into the
boiling water. Pull the boiling water and herbs off the stove. Let the herb
mixture sit for 30 – 40 minutes. Put the 2000mg of MSM into the herb mixture
after 30 minutes of cooling. After 40 minutes and the MSM is melted, strain the
herbal mixture into a bowl.
Pour 2 to 2 1/2 oz of strained herbal tea into the 8
oz plastic bottle. Now, pour the 4 oz of castile soap into the 8 oz plastic
bottle. Cap the bottle and shake to mix the ingredients.
The shampoo is now finished and ready for use. Use
this as a base for all of the shampoos you make. You can add different herbs as
you learn what these herbs do and how they help your hair. You can vary the
ingredients according to your taste. But now you have a shampoo that has no
additives that can harm you.
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